Sensei of Wellness

Sensei of Wellness

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Category: Health and Wellness

Eat Real Whole Foods

February 6, 2019February 6, 2019 John Vercelletto 0 Comment Health and Wellness, Losing weight, What to Eat

Eat only real whole foods, no processed foods! This week we get serious. First, we removed added sugar from our diets. Now it’s all about

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9 Reasons to Avoid Added Sugar

January 29, 2019January 29, 2019 John Vercelletto 0 Comment General Info, Health and Wellness, Losing weight

You always hear that sugar is bad and when it comes to weight loss (and health) it’s the number one thing you hear about. But

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Sensei of Wellness’ Top 10 General Wellness Tips

January 27, 2019January 28, 2019 John Vercelletto 0 Comment General Info, Health and Wellness

Yes, you want weight loss tips, and I’ve given you that. But there are other aspects of health besides your weight, and the truth is,

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The entire contents of this website are based upon the opinions of the owners unless otherwise noted. Individual articles are based upon the opinions of the respective author(s) and unless otherwise stated are not affiliated with Sensei of Wellness or John Vercelletto. Articles also may not reflect the opinion nor should be considered an endorsement by this website or its owners, The authors may retain copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Please read the full disclaimer here.

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