"I am a Speaker and Certified Personal Health Coach who helps diabetics and others reduce their reliance on medications, lose weight, and gain energy naturally without deprivation diets or strenuous exercise. All while focusing on your health and wellness!"
We are always looking to create listener Q&A episodes. If you'd like your question answered in an upcoming show, please include the following in your message:
At the end, leave your contact information (whichever you'd like) just in case I have a question about your question. This is optional and I won't include it in the podcast.
You can leave a message by calling (478) BE-WELL2 [478-239-3552] and leave your question. You can also record it online at our podcast fee https://anchor.fm/senseiofwellness We will try to answer it in an upcoming episode.
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On this mini-episode of Start your week with Sensei on Sunday, we talk about why the phrases "The best diet is the one you can stick to!" and "Everything in moderation!" and why they are FALSE!
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Send in a voice message: https://anchor.fm/senseiofwellness/message